safran

soooooooo..... the city is beautiful, just as the weather, the people, the river. the French should just learn to collect the escrements of their dogs! Last time when I came I had my first experience with that. And in my walk today I discovered a lovely small bistrot lead by a North-African/French man. He is so funny. I had a vegetable soup, a vegetarian cous-cous and a dessert. I kept the visit card, because it is a lovely place.

nektarine

oggi la terapia la faccio da sola.

dolce

liscia

succosa

estiva

appagante

la cara vecchia pesca noce, presenza amata dei mesi estivi :)

the good-luck-with-that-job-interview salad

beef minced meat stirred in a pan with some champignon mushrooms
add arugula salad, cherry tomatoes, ricotta cheese and some olive oil

enjoy! bon appetit!

B-day

compleanni che scaldano il cuore, ma soprattutto torte che deliziano il palato :)

I liked this

To really create a life that's heart healthy, you have to take the broad view of what it means to "nourish" your heart. Good food is important, but it's equally important to nurture the emotional and spiritual hearts. If you "feed" your emotional heart first, you'll be less likely to look for physical ways (i.e., unhealthy foods) to fill that void. And when you do indulge, you'll be able to control the quantity and frequency you take in with more clarity.

http://www.yogajournal.com/lifestyle/2551?utm_source=EatingWisely&utm_medium=newsletter&utm_campaign=EatingWisely