Friday 30 October 2009

Crocchette di melanzane

Taglia a pezzetti le melanzane e falle bollire in poca acqua per circa 10 minuti dopo il bollore,
poi le passi al passaverdura o le frulli un po grossolanamente e le lasci un po nello scolapasta così va via tutta l'acqua
poi le metti in una ciotola e aggiungi uova, formaggio grattugiato, pane grattugiato, menta, un po' di pepe e un po' di sale,
amalgami il tutto bene che l'impasto non sia troppo molle e con il cucchiaio prendi e friggi nell'olio bollente oppure
le metti sulla carta forno in una teglia nel forno.
Con la quantità io ho sempre fatto ad occhio però calcola 1 kg di  melanzane, 4 uova, 100 gr. di formaggio, 150 gr.
di pane e via. buon appetito.

Thursday 22 October 2009

frank (sinatra)

L is for the way you look at me
O is for the only one I see
V is very, very extraordinary
E is even more than anyone that you adore can

Love is all that I can give to you
Love is more than just a game for two
Two in love can make it
Take my heart and please don't break it
Love was made for me and you



L is for the way you look at me
O is for the only one I see
V is very, very extraordinary
E is even more than anyone that you adore can

Love is all that I can give to you
Love is more than just a game for two
Two in love can make it
Take my heart and please don't break it
Love was made for me and you
Love was made for me and you
Love was made for me and you

Wednesday 21 October 2009

everything new

Ich verbrenn mein Studio, schnupfe die Asche wie Koks.
Ich erschlag meinen Goldfisch, vergrab ihn im Hof.
Ich jag meine Bude hoch, alles was ich hab lass ich los.
Mein altes Leben, schmeckt wie ‘n labriger Toast.
Brat mir ein Pracht-Steak, Peter kocht jetzt feinstes Fleisch.
Ich bin das Update, Peter Fox 1.1.

Ich will abshaken, feiern, doch mein Teich ist zu klein.
Mir wächst neue reihe Besser wie bei dem weissen Hai.
Gewachst , gedopet , poliert, Nagelneue Zähne.
Ich bin euphorisiert, und habe teure Pläne.
Ich kaufe mir Baumaschinen, Bagger und Walzen und Kräne.
Stürze mich auf Berlin, drück auf die Sirene.
Ich baue schöne Boxentürme, Bässe massieren eure Seele.
Ich bin die Abrissbirne für die d-d-d-deutsche Szene.

Hey, alles glänzt, so schön neu.
Hey, wenns dir nicht gefällt, mach neu.
Die Welt mit Staub bedeckt, doch ich will sehn wo’s hingeht.
Steig auf den Berg aus Dreck, weil oben frischer Wind weht.
Hey, alles glänzt, so schön neu.

Ich hab meine alten Sachen satt, und lass sie in ‘nem Sack verroten.
Motte die Klamotten ein, und dann geh ich nackt shoppen.
Ich bin komplett renoviert, Bräute haben was zu glotzen.
Kerngesund, durchtrainiert, Weltmeister im Schach und Boxen.
Nur noch konkret reden, gib mir ein ja oder nein.
Schluss mit Larifari, ich lass all die alten Faxen sein.

Sollt ich je wieder kiffen, hau ich mir ‘ne Axt ins Bein.
Ich will nie mehr Lügen, ich will jeden Satz auch so meinen.
Mir platzt der Kopf, alles muss ich verändern.
Ich such den Knopf, treffe die mächtigen Männer.
Zwing das Land zum Glück, kaufe Banken und Sender.
Alles spielt verrückt, zitternde Schafe und Lämmer.
Ich seh besser aus als Bono, und bin’ n Mann des Volkes.
Bereit die Welt zu retten, auch wenn das vielleicht zu viel gewollt ist.

Hey, alles glänzt, so schön neu.
Hey, wenns dir nicht gefällt, mach neu.
Hier ist die Luft verbraucht, das Atmen fällt mir schwer.
Bye Bye ich muss hier raus, die Wände kommen näher.
Die Welt mit Staub bedeckt, doch ich will sehn wo’s hingeht.
Steig auf den Berg aus Dreck, weil oben frischer Wind weht.
Hey, alles glänzt, so schön neu.

just for u

Your own personal jesus
Someone to hear your prayers
Someone who cares
Your own personal jesus
Someone to hear your prayers
Someone whos there

Feeling unknown
And youre all alone
Flesh and bone
By the telephone
Lift up the receiver
Ill make you a believer

Take second best
Put me to the test
Things on your chest
You need to confess
I will deliver
You know Im a forgiver

Monday 19 October 2009

what's the good...

...of having naturally curly hair if nobody's jealous?!

Friday 16 October 2009

glory?

This is a song I've been singing for a long time. it's like an old friend. but, you know, I think it, it's only recently that I discovered what it's really about.

You've got to give a little, take a little,
And let your poor heart break a little.
That's the story of, that's the glory of love.

You've got to laugh a little, cry a little,
Until the clouds roll by a little.
That's the story of, that's the glory of love.

As long as there's the two of us,
We've got the world and all its charms.
And when the world is through with us,
We've got each others arms.

You've got to win a little, lose a little,
Yes, and always have the blues a little.
That's the story of, that's the glory of love.
That's the story of, that's the glory of love.

Thursday 15 October 2009

big discoveries!

How's God? She's black!

Wednesday 14 October 2009

a story

"If you love something, let it go. If it comes back to you, its yours forever. If it doesn't, then it was never meant to be."

I walked alone for hours upon hours
In a field of foreign flowers 
Then to my surprise
My emotions began to sensationalize
Before my very own eye
Was the most beautiful butterfly
Full of colors I had never seen
A simple nature that cut my heart keen
His wings so innocent but grand
If he only new what I had planned
So, I made my move to make him mine
Him and I, we would combine
I held him in my hands so tight
Part of me knew it was not right
I watched him scared as can be
Flickering his wings trying to be free
I wanted so bad to make him mine
That I over looked the obvious sign
He was meant to be free
And, our love came with no guarantee
So, I opened my hands and let him go 
And watched as another gardener he bestow
That Gardener, she took from me what was never mine
A relationship that we had yet to define
My heart did hurt and yes it bled
For my beautiful butterfly lay in another flower bed
I will never understand why he choose to be free
When it was so clear it was with me he should be
Then to my surprise on one August gloomy day
Upon my flower my beautiful butterfly lay
He looked at me with sincere eyes
And told me that his choice was unwise
I told him that I loved him true 
And, that he stained my heart dark blue
If you love a butterfly you let him go
Watch his wild oats be sow
If to you he return

For your heart he will yearn
Come back to you- he's yours forever
With true love that he endeavor

Friday 9 October 2009

proud of carrying his name

Most high, all powerfull, all good Lord 
All praise is yours, all glory, all honour 
and all blessing. 
To you alone, Most High, do they belong and no human being is worthy to pronounce your name. 
Praised be You, my Lord,through all that you have made, 
and first my lord brother Sun, 
who brings the day and light you give us through him; 
How beautiful is he, how radiant in all his splendour: 
of you, Most High, he bears the likeness. 
Praised be You, my Lord,through sister Moon and Stars;in the heaven you have made them, bright, and precious and fair. 
Praised be You, my Lord,through brother Wind, 
and air and stormy and fair in all weather moods, 
by which You cherish all that you have made. 
Praised be You, my Lord,through sister Water, 
so useful, humble, precious 
and pure. 
Praised be You, my Lord, through brother Fire, 
through whom You light the night; 
and he is beautiful and playful and robust and strong. 
Praised be You, my Lord,through our sister mother Earth, 
who sustains and governs us, 
producing varied fruits with coloured flowers and herbs. 
Praised be You, my Lord,through those who grant pardon 
for love of You, 
and bear sickness and trial; 
blessed are those who endure in peace, 
by You, most High, they will be crowned. 
Praised be You, ...

Thursday 8 October 2009

BED statistics

from http://eatingdisorders.about.com/od/bingeeatingdisorder/a/bedstatistics.htm

Binge-eating disorder statistics are becoming better understood as more research creates consensus within the eating disorder research community. Here are some of the major statistics for binge-eating disorder.

Prevalence of Binge-Eating Disorder

Binge-eating disorder is the most common pattern of disordered eating. Lifetime prevalence rate estimates of binge-eating disorder (BED) range from 1 to 5% of the general population. One source suggests that 3% of the overall population currently has BED. In Australia, the estimate is 4%.

A large-scale national survey in 2007 found that 3.5% of women and 2% of men reported histories of binge-eating disorder.

Gender Difference in Binge-Eating Disorder

Based on the above prevalence data, about 65% of those with BED are women; 35% are men. Also, a June 2008 study reports that 3% of adolescent boysbinge or purge at least once per week, compared to 10% of adolescent girls.

Increased Risk of Binge Eating from Dieting

Dieting raises the likelihood of binging: Among girls,frequent dieters are 12 times more likely to binge eat than those who don't diet. Also, it's estimated that 30% of those who pursue weight loss treatment have BED.

Cultural Influence

While white women and black women are equally likely to have binged in the last three months, more black women report multiple episodes of binge eating per week.